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Oklahoma Celebrates Mental Health Awareness Month with Statewide Events and Increased Support Access

Oklahoma Highlights Mental Health Awareness Month

In recognition of Mental Health Awareness Month, the Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) emphasizes the vital importance of mental well-being for all Oklahomans. The impact of mental health extends beyond individuals, affecting families, workplaces, schools, and entire communities. ODMHSAS Commissioner Allie Friesen noted, “Recognizing early signs of mental health conditions and accessing treatment can significantly improve quality of life.”

Despite the prevalence of mental health challenges—affecting nearly 1 in 5 U.S. adults annually—stigma and lack of awareness often hinder access to care. Common conditions such as anxiety and depression are prevalent, with mood disorders accounting for nearly 40% of adult outpatient admissions in 2024.

Throughout May, ODMHSAS, alongside community partners, will host various events and educational initiatives to elevate awareness and encourage accessible mental health care. Notable events include the NAMIWalks Oklahoma on May 17—a family-friendly 5K at Scissortail Park in Oklahoma City aimed at raising awareness and inspiring hope in the fight against mental health stigma. Additionally, the free online course "ARE YOU OK?" is available anytime to equip Oklahomans with skills to prevent and respond to suicide in the workplace.

ODMHSAS provides essential statewide access to mental health services, offering personalized treatment plans, counseling, psychiatric care, peer support, and family therapy. Oklahomans in crisis can reach out to the 988 Mental Health Lifeline, which offers free and confidential support 24/7.

This Mental Health Awareness Month, ODMHSAS urges all Oklahomans to contribute to creating a more supportive and resilient community, acknowledging that mental health is health, and everyone has a role to play.

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